Project 50 Tracker

Build discipline with 7 daily habits for 50 days.

Day 1 of 50

Today

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    View / edit today’s preset tasks

    These are the 7 default Project 50 habits. You can tweak the names or order for yourself. Changes apply to all future days.

      About Project 50

      A 50-day discipline challenge to help you reset your habits and get back to your life, better.

      1 · How to use this tracker

      Turn your day into clear, trackable steps

      • Review the 7 habits in the “Today” panel.
      • As you complete each one, click “Mark Done”.
      • Watch your daily ring fill up and your streak, badges, and history update on the right.
      • Customize habit names in the presets area to match your routine while keeping the same discipline framework.
      2 · History of Project 50

      A simple idea that spread worldwide

      Project 50 began as a community challenge: choose a handful of positive habits and commit to them for 50 days in a row. As people posted their progress online, it grew into a movement—showing that small daily actions, tracked publicly or privately, could create noticeable change in just a few weeks.

      3 · Why it matters

      Discipline, not motivation, drives growth

      Real personal development comes from repeating the right actions even on ordinary days. Project 50 gives you a clear 50-day window, a focused set of habits, and a simple “did I show up today?” metric. By following the habits—waking earlier, moving, reading, eating with intention, and tracking yourself—you build discipline, self-respect, and confidence.

      4 · Why you should try it

      A 50-day reset for your life

      • If your days feel blurred together, this gives you structure.
      • You do not need perfection, only today’s progress.
      • The tracker records your wins and off days without judgment so you can see real patterns.
      • Commit to just 7 days first—you will start to feel the shift in energy, focus, and mood.
      5 · Support & share

      Change together, not alone

      If this tracker helps you, the best support is to use it consistently and share it with people you care about.

      • Invite a friend or partner and compare streaks.
      • Share this page in your group chats or communities.
      • Encourage others to try 50 days and see what changes for them.

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